Meditation is the Key to Sustainable Pea

About Us

Savvy Soul offers online courses and teacher trainings in yoga and meditation. We also host a local camp for kids and families utilizing the healing qualities of horses and nature, as well as sacred healing retreats in Hawaii. Our mission is to facilitate courageous self-discovery and self-love through exploring the mind, the heart space, and the authentic spirit. 


Together we learn to awaken more and more to this present moment of being, and to embody the calling of our heart. Savvy Soul teachers guide you on the path of mindfulness, an inner compass to fulfilling your dreams. 


Savvy Soul Yoga and Mindfulness School maintains a respected reputation with teachers who are true yogis and experienced practitioners across the globe. We are purposefully devoted as a tribe of teachers to encouraging and supporting you on this transformative journey as together we share the art, integrity, and majesty of living life to its fullest potential.


Mantra's we Love:

Sanskrit: Om Asato Ma Sadgamaya, Tamaso Maa Jyotir Gamaya

Mrtyor Maa Amrtam Gamaya


Translation: Lead us all from discontentment to contentment, from cloaked to authentic,

from hardships to peace.

May all of us everywhere be Happy and Free.

May we all contribute in a meaningful way to others,

May we also expand the consciousness in our communities,

and manifest our dreams together.

Lokah Samasta Sukhino Bhavantu.

Palms to the Heart, and Namaste

Our Tribe of Teachers

Sandra Delgado

Founder & Director

Kate Quinn

Asana & Acro

Co-Teacher of Trainings

Ingrid Murphy

Pre/Post Natal Yoga Tips

Courtney Norris

Integrative Nutritionist & Retreat Coordinator

Skylar Darby
Skylar Mallas


Superfood Living Guide

Munsie Davis

Somatic Anatomy Educator

Maharishi Raval

Tabla Maestro
Indian Classical Music Teacher 

Sam Bjork

Yoga Coach Therapist & Author

Contact Us

Savvy Soul

Online Courses Available

Tel: 336-567-5653



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​© 2020 by Savvy Soul