About Us
Savvy Soul offers online courses and teacher trainings in yoga and meditation. We also host a local camp for kids and families utilizing the healing qualities of horses and nature.. Our mission is to facilitate courageous self-discovery and self-love through exploring the mind, the heart space, and the authentic spirit.
Together we learn to awaken more and more to this present moment of being, and to embody the calling of our heart. Savvy Soul teachers guide you on the path of mindfulness, an inner compass to fulfilling your dreams.
Savvy Soul Yoga and Mindfulness School maintains a respected reputation with teachers who are true yogis and experienced practitioners across the globe. We are purposefully devoted as a tribe of teachers to encouraging and supporting you on this transformative journey as together we share the art, integrity, and majesty of living life to its fullest potential.
Mantra's we Love:
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Sanskrit: Om Asato Ma Sadgamaya, Tamaso Maa Jyotir Gamaya
Mrtyor Maa Amrtam Gamaya
Translation: Lead us all from discontentment to contentment, from cloaked to authentic,
from heavy to light,
from hardships to peace.
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Sanskrit: Lokah Samasta Sukhino Bhavantu
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May all of us everywhere be Happy and Free.
May we all contribute in a meaningful way to others,
May we also expand the consciousness within our communities,
support one another, and manifest our dreams together.
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Our Tribe of Teachers
Sandra Delgado
Founder & Director
Kate Quinn
Asana & Acro
Co-Teacher of Trainings
Gina Polansky
Physical Therapist & Pelvic Floor Specialist
Courtney Norris
Integrative Nutritionist & Retreat Coordinator
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Munsie Davis
Somatic Anatomy Educator
Maharishi Raval
Tabla Maestro
Indian Classical Music Teacher
Sam Bjork
Yoga Coach Therapist & Author
Contact Us
Savvy Soul
Online Courses Available
Tel: 336-567-5653
Email:


