Asana & Acro
Co-Teacher of Trainings
Kate is an E-RYT500 teacher and has been teaching yoga in Winston Salem since 2014. She got her first certification during a 3-week intensive training in Nosara, Costa Rica, and in August 2016, she continued her teaching in Koh Samui, Thailand getting her RYT-500. Her style of teaching includes vinyasa, power vinyasa, yin/restorative, AcroYoga, and children's yoga. Her classes are always evolving, but deliver the message to her students that strength and flexibility must be built safely over time. No matter what style of yoga, you'll learn more about your body and how to keep it working properly for years to come. She is also a local elementary school teacher at the Downtown School. Check out her IG @KateQuinnYoga and be prepared to have fun on our 2021 Retreat with Acro Yoga workshop as well!