Application - Kauai Immersion Training

March 13, 2020

Immersion 2020 starts March 13th-20th


*Ready to Register: Email: for an application


December will start a once a month meet & greet and information session for the yoga teacher training followed by vegan treats & live music! Thanks for your patience as I set up all the logisitcs! We need 6 registered trainees to make this Immersion happen! 



Moana Yoga Lihue

Kauai Hot Yoga Lihue


Transformation, Receptivity, Allowing, Devotion, Self -Discovery, Compassion, Creating New Healthier Habits (Neuroplasticity), Loving Anyway, Letting Go, Bravery, and Divine Discipline.


Our intention for this variation in approach to asana is to give you the skills to build an authentic practice, to embody the benefits of yoga and meditation into your daily life, to develop a home yoga practice, to find your own voice, to cultivate more peace, to manifest your dreams, and to flow gracefully, slowly through your own evolutions of sharing and understanding the sacred art of Yoga.



  • Develop the theory of asana (poses), pranayama (breath), and meditation (concentration)

  • Learn The 10 Principles of Savvy Soul

  • Balance Nervous System

  • HEAL

  • Lower high blood pressure

  • Stress Reduction

  • Self -Love

  • Personal Development

  • Internal Strength

  • Build confidence, self-acceptance, self-awareness

  • Gain clarity and peace of mind

  • Learn the history of yoga

  • Read Bhagavad Gita & discuss how it relates in modern living

  • Explore the Yoga sutras, Sanskrit, Nada (sound therapy), kirtan, mantric chanting

  • Master the ability to plan and design yoga classes to meet individual needs

  • Build poses from the ground up

  • Learn to address the root cause of your suffering


  • Find ways to come back to flow

  • Make the unconscious conscious

  • Build determination, will, and discipline

  • Deepen your relationships

  • Sustain bliss

  • Develop Compassion for Yourself & Others

  • Develop your fullest potential in life:

    • What is your purpose?

    • What is your will and your heart’s desire?

    • How can YOU serve the world with your gifts?

    • Teach Yoga in a Safe & Fun Way...

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